To help you establish a regular training habit in Taichung's South District, Yusen Training offers one-on-one personal training, strength and conditioning, and customized class schedules. Located in the Defu Road area, the studio is suitable for fitness beginners, those looking to refine their form, or customers who need a coach to help them establish a workout rhythm.

Courses can be tailored to specific goals, focusing on strength training, core training, fitness improvement, and nutritional counseling, without needing to push the intensity to the limit from the start. Before booking, organize your exercise experience, physical condition, and desired outcomes to help the coach plan the content more clearly; if you intend to train long-term, you can also confirm a fixed time slot at the same time.