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Searching for outdoor basketball courts? This guide groups them by parks, riversides, and bridges—featuring Daan Forest Park, Bade, Guting, Chengmei Left Bank, Shezi Bridge, Xinsheng Overpass, Fuhe, plus Taichung’s Huizhong and Nanxing—for easy play picks.
Add squash to your routine—45 mins after work, 30 on weekends. This guide teaches positioning, grip, wall strokes, and court booking in Taipei & New Taipei. Includes practice menus and gear lists so beginners can start confidently from day one.
Looking for a spontaneous game of basketball in Taipei without worrying about sun or rain? This article lists three excellent outdoor venues: elevated, under-bridge, and riverside courts. We provide transportation tips, details on court surfaces.
More than just a venue, a free table tennis court is an outlet for students and a relaxing escape for office workers. This guide compiles information on booking and rentals from New Taipei to Kaohsiung, helping you find accessible venues across Taiwan.
Thinking of playing table tennis at an MRT station? This guide explains booking systems, reminders, and backup tips. Based on tests from Banqiao to Beitou, it compares routes, prices, and time slots to help you secure your first court smoothly.
Can’t find an open sports center table tennis court? This guide lists Taiwan’s online booking links, letting you quickly find slots for practice or matches. Book in minutes and skip the hassle of waiting or repeated venue checks.
New Taipei City Sports Centers offer more than camps—some have regular kids’ fitness spaces and courses. This guide covers 4 centers with facilities like fitness rooms, roller areas, and parent-child zones to help parents choose based on age and needs.
How to do relaxation yoga? This guide offers simple moves for office workers and students, focusing on tight shoulders, neck, waist, hips, and legs. With breathing and meditation, relieve stress in 10 minutes a day and build a sustainable self-care habit.
Gym prices vary not only by monthly fees but also by access to space, classes, and equipment. This article breaks down three key pricing factors: space and service offerings, brand and location, and access limitations. If you’ve ever paid for a gym but did
Trouble sleeping? Sleep yoga uses gentle stretching and slow breathing to calm the mind and body. Try these 4 bedtime poses, plus simple tips on lighting, scent, and space to help you relax and drift into restful sleep.
