
1:2 小團體課程 Duet Session
適合身體狀態相近,並已完成5-10堂古典皮拉提斯課程的學員。此課程確保學員能正確使用器材,並避免因程度差異影響教學品質。
Ideal for clients with similar physical conditions who have completed 5-10 Classical Pilates sessions. This program ensures proper use of equipment while maintaining instructional quality, preventing discrepancies caused by varying skill levels.
NT$ 2,000
適合身體狀態相近,並已完成5-10堂古典皮拉提斯課程的學員。此課程確保學員能正確使用器材,並避免因程度差異影響教學品質。
Ideal for clients with similar physical conditions who have completed 5-10 Classical Pilates sessions. This program ensures proper use of equipment while maintaining instructional quality, preventing discrepancies caused by varying skill levels.
NT$ 2,000

1:1 私人課程 Private Session
依據學員當下的身體需求量身訂製課程,循序漸進達成目標。
課程中將教導正確使用肌肉與身體,喚醒深層肌群,讓身體更加健康靈活。
Courses are tailored to meet each students current physical needs, progressing step-by-step toward their goals. Throughout the sessions, you'll learn to activate the correct muscles and engage deep muscle groups, enhancing overall health and flexibility.
NT$ 2,800
依據學員當下的身體需求量身訂製課程,循序漸進達成目標。
課程中將教導正確使用肌肉與身體,喚醒深層肌群,讓身體更加健康靈活。
Courses are tailored to meet each students current physical needs, progressing step-by-step toward their goals. Throughout the sessions, you'll learn to activate the correct muscles and engage deep muscle groups, enhancing overall health and flexibility.
NT$ 2,800
